Ritual for Letting Go

Are you holding onto emotional and mental scars that are blocking your growth, shadowing the light that is your true essence, or standing in the way of your moving forward? Is guilt, anger, resentment, fear, grief, anxiety, doubt, or some event from the past contracting your body, mind, and spirit? The emotional scars of past wounds are carried with us in the body and color the lens through which we experience life.

Ritual and ceremony provide a safe space for powerful transformation to occur. Letting go is not about erasing, burying or trying to forget, but rather recognizing what can be learned, gained, and giving gratitude for the opportunity to grow. 

Using the tools of somatic releasing techniques, movement, journaling, altar creation, affirmation, sankalpa, guided meditation and the 5 elements of fire, earth, air, water, and ether, Beth will lead you in practices designed to help you explore coming to terms with that which you wish to release. Let go in a transformative ritual to open your heart and create space for a new beginning.

Contact the Red Shoes to register or use this link and scroll down for Ritual of Letting Go. Events are in date order. https://www.theredshoes.org/programs/may-2023/