What My Clients Say . . .

"Beth brings all of herself to her yoga teaching. Her depth of knowledge and emotional presence is a gift she offers freely. Thanks to Beth I am learning to reset my nervous system, settle down, and be more present."

  • Madeline M

"The practice Beth helps students develop is a full experience of mind, body and soul awareness; so different from classes in which the approach feels more calisthenic and competitive.

Beth encourages each student’s practice through an understanding of movement, of the body and how it functions.

Beth conveys a wealth of information in sessions, leading to an appreciation of how the parts of the body can work together for improved wellness. Mindfulness and meditation are incorporated naturally in the process.

I have gained strength, energy and flexibility, as well as a broadened mind,  doing yoga with Beth. I leave class, always, feeling grateful, hopeful, and with a sense of enhanced vitality and wellbeing.”

  • Jenny F

"I am a burn victim and have so much scar tissue that is limiting my range of motion. Beth always seems to know just what I need. I always leave her sessions with greater movement ability, and feeling hopeful and cared for."

  • Darren K

"I love Beth’s yoga! She has a mature understanding of the physical and spiritual aspects of yoga practice and she communicates her thoughts in ways that are easy to follow. She comes to every class well prepared. I believe practicing with Beth is helping me age more gracefully as she keeps encouraging us to maintain and develop strength, flexibility, and balance along with living a life that reflects the yoga values of kindness, compassion, and respect.

Another thing I love about Beth is the way she stays current on so many topics. She has a gift of taking current research and sharing how that applies with yoga. She listens to what her students say and need, then connects them with practices and information to move towards healthier lives.”

  • Claudia B

"I took Beth's Saturday morning class and found it to be helpful for many issues I have been struggling with. She gave very clear directions and explanations as we worked with many different areas of the body. Her voice is very calm and soothing and I left her class feeling relaxed and grounded."

  • Amy G